Becoming a Fitness and Nutrition Specialist
As the fields of health, wellness and nutrition continue to blossom, there is great interest in individuals were certified to assist people on their journey to diet and lifestyle improvement. In this fitness-oriented culture, there is a strong shift towards food and nutrition awareness as well as the need for personal fitness as part of a rewarding lifestyle. Fitness is increasingly thought of as preventative medicine and not simply something for those in need of weight loss or better nutrition to consider.
There are many great reasons to consider becoming a fitness and nutrition specialist. Whether working solely in the realm of nutrition as a certified nutritionist or working a dual diagnosis and treatment job as a fitness and nutrition instructor, the ease of certification and personal rewards such specialists can look forward to make it a very desirable and interesting career. Interest in the nutrition field has grown by almost 25% within the last three years, according to the US Bureau of Labor statistics.
Reasons to Consider Becoming a Fitness and Nutrition Specialist
There is a great deal of media awareness of the need to pursue a healthier lifestyle through better nutrition and exercise tips. With a great deal of promotion via medical journals, media, self-proclaimed fitness gurus on the Internet, magazines and fitness centers, it is important for any consumer to know where the truth lies. To have a personal fitness and nutrition specialist one can trust the help and insight of means the difference between being herded from one media ploy to another and truly pursuing a better lifestyle. For this reason, people are increasingly looking for certified specialists and instructors with whom they can work with one-on-one for a customized and personalized regimen.
Duties of the Nutrition and Fitness Specialist
Nutrition and fitness specialists have the unique opportunity to help heal and educate others and assist them as they work on creating healthier relationships with food. The traditionalists assist people in understanding the physics of nutritional science in understandable language. Nutritional specialists provide information on how the body breaks down macronutrients and how minerals and vitamins do their work in the human body.
Nutritionists also provide useful knowledge on weight or body image, eating disorders, digestion immunity, fatigue, how stress and moods affect the function of the human body, negative behaviors and toxic foods and many more tips which can be integrated into daily life.
Nutritionists may use a high degree of intuition to assist individuals understand and breakdown certain mindsets that may be holding them back from making positive nutritional and fitness changes in their lives. Training programs often do not require a bachelor’s degree or higher education but instead fall under the structure of a supervised internship. For this reason, becoming a health coach requires a high degree of intuition and an innate capacity to understand how the body and brain work together when assisting individuals. The job entails combining practical health and medical knowledge and nutritional tips with a certain degree of psychology on the fly.
Primary duties include:
Assisting individuals visualize their own success in a holistic manner.
Helping individuals identify negative patterns of weight gain, nutritional habits and self-image.
Helping people develop a greater understanding of the science behind the human body
Assisting people in stay motivated to reach fitness and nutrition goals.
Work with individuals one-on-one to recognize and tackle their personal shortcomings and obstacles that hold them back from a healthier lifestyle.
In contrast, fitness specialists will work mainly with the physical aspect of health and wellness as they develop personalized training programs with each client. Fitness specialists generally work for a variety of organizations including country clubs, hospitals, resorts, fitness centers, universities, professional gyms, rehabilitation centers and more.